Saturday 7th March 2009 Juice Feasting Day 1
Today was day one of my 92 day juice feast and I have mentally been preparing for it for a few weeks, including doing a short master cleanse (which I didn’t write about due to so much going on in my life). I woke up having had just over 8 hours sleep and felt motivated and excited that the first day had finally arrived! I could have started sooner and decided not to because I wanted to join the Global event and share the experience, support others and be supported.
I have to say I didn’t really feel like drinking a great deal of juice – and listened to my body accordingly. I did have a combination of lettuce, kale, celery and pineapple juice first thing and have to say that that was really all I could stomach. By 4.30pm my partner Ronny (who has joined me on the juice feast for as long as feels right for him) and I decided to take a nap and we didn’t waken until 8.50pm. I was sick and had a headache which I welcomed as a sign of immediate toxins leaving my body (although I felt pretty awful). I went back to bed and slept until 3.40am, returned to sleep and woke up at 4.45am once again to be sick – phlegm mostly (sorry about the detail – I want to give an honest account of my experience). And that really is all that happened on day 1 of my juice feasting journey...
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